TTT is a somatic therapy for desensitizing emotional stress that we recommend in every persons First Aid tool kit. You can use it on yourself, and to treat another person. On our website there is plenty of explanations about the technique and how we work with it to heal trauma in zones of post-conflict and ongoing conflict. It is simple, there are no side effects and it can provide results with symptoms that you may have had during many years.

Instruction About us Videos

Peaceful Heart Network is a non-profit organisation with the main intent of spreading TTT (Trauma Tapping Technique) because we are convinced trauma needs to heal before a society or individual can find peace. TTT is a first aid tool for healing trauma developed together with Dr Carl Johnson for treating Post Traumatic Stress in survivors of war. We have over six years of documented experience of training, treating and spreading this tool in Rwanda, D.R. Congo, Chad, Uganda, Sierra Leone and Afghanistan among other countries.

If you have had any benefits from this application for yourself or somebody in your community and want to support us in creating more tools for every person: Please Support us. Even 20 USD helps a lot. Read more on our website www.peacefulheart.se.

Donate $10, $20 or $200,
or the amount of your choice

Instruction Videos Back to Introduction

Donate $10, $20 or $200,
or the amount of your choice

 

Instruction About us Back to Introduction

1. Think about whatever your challenge is ever so lightly. No need to flood your emotions, but you need to be in touch.

2. Start tapping with the tips of your index and middle fingers on the first tapping point in photo 1. Tap 12 times firmly but gently on each point.

3. After completing all 14 points breathe in deeply through your nose, then out as slowly as possible through your lips.

4. Repeat the procedure again. Remember to keep in contact with your emotional challenge.

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